The Five Minute Journal

INTELLIGENT CHANGE

Linen

MSRP $29

• The Five Minute Journal is the original guided gratitude journal that's sold over 2 million copies
• In just five minutes a day, it helps clear the mental clutter and shift focus to the good stuff
• Its prompts guide you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood and overall happiness
• Undated, lasts 6 months